Not Just Another Gym
Our name says it all: we BLEND the best from all gyms and fitness systems by removing inefficient, dangerous exercises and equipment to produce plans that take all the nonsense and guesswork out of your workout routine.
Whether you're a cross-training athlete, runner, or someone who would like to stay or get into shape, we have classes and equipment to fit every fitness goal, timeslot, and experience level.
No glitz; no glamour; no isolation machines to sit down and get your "pump on." We will work all muscle groups using a plethora, yes Jefe*, a plethora of fitness equipment, and exercises that get your heart rate up and your whole body dead tired. Every class will have a strength and conditioning coach to motivate you, while ensuring that you’re moving fast, getting stronger, and learning proper form.
* 3 Amigos, El Guapo to Jefe.., come on, you knew that one.
Our Little Fitness Community
Hello from the founders' Kate and Bryan Saunders, two former athletes who not only wanted to create a workout system and gym that focuses on what comes after sport in a fun and functional environment but also a fitness center that focused on teaching the proper way to approach general fitness for everyone. We don't believe that fitness has a "look" or that everyone should want the same things from their exercise routine. There's no yelling and shouting at you to get "one more rep" or struggle through a tough for no good reason workout session. We would rather help you find the right reasons to exercise and encourage you to reach those goals at the pace that keeps you injury-free and happy to return for the next workout.
Since opening on the first day of 2013, FitBlender has grown into the ideal community-driven gym for everyone in and neighboring Golden Hill. We have a strong membership of like-minded people and are always ready to welcome newcomers into the fold. Life is good, and we make sure to keep this positive attitude while teaching you to enjoy the process of growth you are sure to experience!